Do you know what the recommended daily salt intake is? Don't feel bad, according to a recent study 71% of Americans do not know the answer is 2,300 milligrams (about one teaspoon).
The Food Network's Robin Miller, Quick Fix Meals, has teamed up with Mrs. Dash to create some practical tips to lower your sodium intake without giving up any of the flavor you love.
Thanks to Mrs. Dash I was able to try several of her blends. Tonight my husband fired up the BBQ and tried all five blends on both beef and pork. I will admit this was my first time using Mrs. Dash and I am the person who adds salt to everything, sometimes before I have even tasted my food. I am not sure what I expected, but I was surprised at how flavorful they were.
In fact I shared them with friends to see what they would have to say. My first tester used the Table Blend on meatloaf and said she did not realize that Mrs. Dash could bring out as much flavor as adding salt. Friday night was taco night and one guest used the Fiesta Lime on his taco, he was very impressed with the "kick" it added.
Overall I think that the Table Blend went over best at our house.
Mrs. Dash is so excited to help us reduce salt in our diets that they would like to offer one My Springfield Mommy reader a variety pack of 5 bottles of Mrs. Dash.
Giveaway will end Sunday August, 1st at 8pm
Winner chosen by random.com and announced on Monday
Want to win?
*Leave a comment telling me why reducing salt is important to you
*Tell me which of Robbin Miller's recipes you like best
*Like Mrs. Dash on Facebook
*Sign up for the Mrs. Dash Monthly Newsletter
*Subscribe to My Springfield Mommy
*Like My Springfield Mommy on Facebook
*Follow My SpringfieldMommy on Twitter
Thank you to Mbooth for providing me with Mrs. Dash to review and to Mrs. Dash for the prize pack. My opinion of the product is honest.
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32 comments:
reducing salt intake is important to me becuase heart problems are in my husbands family and i want him around for a LONG time :)
My husband has high BP and has to have less salt than others. Plus I don't like salt so its a bonus for me too!
Because I was recently diagnosed with high blood pressure last year and I am anemic
tbarrettno1 at gmail dot com
email subscriber
tbarrettno1 at gmail dot com
Reducing salt is important to me because high blood pressure runs in my family.
I like the Breakfast Egg Wrap recipe the best.
I subscribe to My Springfield Mommy via e-mail.
I like My Springfield Mommy on Facebook. (Julie Smith)
Reducing salt is important to me because I don't want my children eating so much salt as it could lead to problems later in life.
stroker881 at hotmail dot com
I am an email subscriber!
stroker881 at hotmail dot com
Grilled Catfish with Salsa sounds good!
stroker881 at hotmail dot com
Reducing salt is important to me because of the link of eating too much salt to high blood pressure.
janetfaye (at) gmail (dot) com
I like Grilled Asparagus Recipe.
janetfaye (at) gmail (dot) com
I like Mrs. Dash on FB - Janet Fri
janetfaye (at) gmail (dot) com
I am email subscribed.
janetfaye (at) gmail (dot) com
I like you on FB - Janet Fri
janetfaye (at) gmail (dot) com
I follow you on Twitter - Janetfaye
janetfaye (at) gmail (dot) com
Heart problems and high blood pressure run in my family, watching my sodium intake is a smart thing to do.
email subscriber vlbsweeps at gmail dot com
I already get Mrs. Dash newsletter vlbsweeps at gmail dot com
I reduce salt due to being diabetic and just because I want to remain as healthy as I am. Mrs. Dash is a wonderful substitute for salt in our house.
addictionsfb at gmail dot com
Fiesta Guacamole Recipe is awesome!
addictionsfb at gmail dot com
reducing salt is important to me because when i cook i am cooking for my son as well and i want to make sure to make foods that are good for him and the best way to teach him good habits are to do so by example
ohhhfire@hotmail.com
the recipe for caprese salad with tomatoes and mozzarella looks yummy to me
ohhhfire@hotmail.com
i am a facebook fan of mrs dash
ohhhfire@hotmail.com
jenn giannetto
i am a twitter follower of yours
@ohhhfire
ohhhfire@hotmail.com
reducing salt is important to me simply because I know my family eats too much of it. I'm trying to find ways to cut down on the sodium without gaining a revolt :D , and eliminating salt from spice blends is one easy way to do so!
aigcanada7 at hotmail dot com
"like" you on facebook (hannah kn..)
aigcanada7 (at) hotmail [dot] com
"like" mrs dash on facebook (hannah kn..)
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subscriber via email
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follow you on twitter (achrissmile)
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